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Free Consultation

Welcome to MindShift Coaching with Coach Quay

  • 15 min
  • Zoom

Service Description

Welcome to Your Transformation Journey! I'm thrilled to embark on this transformative coaching journey with you. Here's a breakdown of how our coaching program will unfold: 1. Initial Consultation: We'll start with a discovery session to get to know each other better, discuss your goals, and ensure we're on the same page for this exciting journey. 2. Goal Setting: Together, we'll define clear and achievable goals that will guide our coaching sessions. These goals will be the compass for your personal and professional growth. 3. Session Frequency and Duration: Our coaching sessions will take place weekly, bi-weekly, or monthly and typically last around 30 minutes. We can adjust this based on your progress and evolving needs. 4. Coaching Sessions: During our sessions, we'll explore challenges, identify limiting beliefs, and develop strategies to propel you toward your goals. Expect a mix of insightful conversations, goal-setting exercises, and tailored coaching techniques. 5. Homework and Action Steps: I'll provide you with thought-provoking homework or action steps between sessions. These tasks are designed to reinforce our discussions and empower you to apply newfound insights. 6. Feedback and Progress Evaluation: Regular feedback sessions will allow us to assess your achievements, address challenges, and make any necessary adjustments to keep you on track. 7. Adaptation and Flexibility: Your coaching program is adaptable. If new challenges arise or your priorities shift, we can adjust the plan to best support your growth. 8. Closure and Reflection: Towards the end of our program, we'll reflect on your journey, celebrate your accomplishments, and discuss future plans. You'll have the option to continue coaching or conclude the program with a solid foundation for your continued success. I am genuinely excited to witness your growth and support you every step of the way. If you have any questions or thoughts before we kick off, feel free to reach out. Let's make this journey transformative and empowering!


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. We must get your appointment completed before the end of the week to stay on track with the program or plan that you signed up for. The 24-hour notice gives us a chance to fill that slot. If you do not alert us 24 hours before your appointment, you will not be able to receive a refund for the appointment. This will also slow down your progress in achieving your goals.


Contact Details

askcoachquay@gmail.com

Colorado Springs, CO, USA


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